Gluten-free chickpea pasta, Ivan da Marya, 400g.

Chickpea pasta "Ivan da Marya" made from chickpea flour is an excellent product for supporters of a healthy lifestyle. Chickpeas are gaining more and more popularity due to their high content of many beneficial substances for the male and female body. You can enjoy regular meals and lose weight because chickpea flour is low GI, low in calories, gluten-free and rich in fiber compared to wheat flour. The unique properties of chickpeas are due to a large number of minerals, vitamins and trace elements. Beans contain up to 30% easily digestible protein, 50-60% carbohydrates (complex), healthy fats, fiber, B vitamins (B1, B2, B3, B5, biotin, B6, B9), as well as vitamins P, A, E and C. High fiber content also has beneficial effects on health, especially on the intestines.

Beneficial properties: reduce the chances of malignant tumors, normalize cholesterol levels and equalize blood pressure.

Ingredients: chickpea flour, water

Nutritional value per 100g: proteins - 20.5g, fats - 6g, carbohydrates - 63g

Energy value per 100g: 309 Kcal

Method of preparation: pour the products into salted boiling water and cook at moderate boil until tender, stirring occasionally. Cooking time is 3-4 minutes. Drain the water. For 100 g of dry products, at least 1 liter of liquid.

Made in Russia